1 tsp 5mL cooking oil
1 lb 454g lean ground beef
1 1/4 cup 300mL chopped onion
1 tbsp 15mL all-purpose flour
14 oz 398mL can of stewed tomatoes (with juice)
1 1/2 cup 375mL salsa
4 oz 113g can of diced green chilies (do not drain)
1/2 tsp 2mL garlic salt
1/4 tsp 1mL pepper
2 cup 500mL Coarsely crushed tortilla chips
2 cup 500mL grated Monterey Jack cheese
Sour cream, for garnish
Salsa, for garnish