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Goat cheese dip
Description
Yield
Total Prepare Time
Original URL
Ingredients
cream
1/4 cup (60 mL) mayonnaise
1 oz (30 g) Canadian Blue cheese, crumbled
1 tbsp (15 mL) French shallot, finely chopped
1 1/2 tbsp (25 mL) fresh basil, chopped
Salt and freshly ground pepper
Instructions
Mix sour cream with mayonnaise, Blue cheese, shallot and basil. Season generously with salt and pepper and serve.
Notes: Energy: 77 Calories
Protein: 1 g
Carbohydrate: 1 g
Fat: 7 g
Fibre:
Sodium: 113 g
Top 5 Nutrients
Nutrient % DV*
Calcium: 4 % / 40 mg
Vitamin B12: 6 %
Vitamin E: 3 %
Selenium: 2 %
Phosphorus: 2 %
*percentage of daily value
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