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Frittata with Asparagus
Description
Yield
4-6 Servings
Total Prepare Time
15 minutes Categories: vegetarian
Original URL
Canadian egg farmers produce 6 billion eggs per year. Here's something to do with 6 of them
Ingredients
6 Eggs
12 Stalk asparagus, trimmed and chopped
3/4 cup (180mL) Cheese, pre-shredded (optional)
1/4 tsp (1mL) Dry mustard
Salt and pepper to taste
2 tbsp (30mL) Oil, divided
1 Small onion, chopped
Instructions
In a medium bowl, lightly beat eggs. Add asparagus, cheese ( if using), dry mustard, salt, and pepper.
In a medium pan, heat 1tbsp (15mL) oil over medium-high heat. Add onion. Cook until onion is soft. Add egg mixture. Cook for about 5-6 minutes or until bottom is set.
To flip the frittata to cook the other side, put a larger plate over the pan. Turn over so frittata falls onto plate. Then slide frittata uncooked side down back onto the pan. Continue cooking for about 4-5 more minutes or until cooked through. Slice and serve.