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Easy Moroccan Casserole
Description
Yield
6 Servings
Total Prepare Time
32 minutes Categories: meat
Original URL
Ingredients
2 tbsp vegetable oil
1 pound park stew meat, cut into 1-inch cubes
1/2 cup chopped onion
3 tbsp all-purpose flour
1 can (about 14 ounces) diced tomatoes, undrained
1/4 cup water
1 tsp Ground ginger
1 tsp Ground cumin
1 tsp Ground cinnamon
1/2 tsp Sugar
1/2 tsp Salt
1/2 tsp Black pepper
2 Medium unpeeled red potatoes, cut into 1/2-inch pieces
1 Large sweet potato, peeled and cut into 1/2-inch pieces
1 cup Frozen Lima beans, thawed and drained
1 cup Frozen cut green beans, thawed and drained
3/4 cup Sliced carrots
Pita bread
Instructions
Preheat oven to 325°F
Heat oil in large skillet over medium-high heat. Add pork and onion; cook until pork is browned on all sides, stirring occasionally. Sprinkle flour over meat mixture. Stir until flour has absorbed pan juices. Cook 2 minutes more.
Stir in tomatoes with juice, water, ginger, cumin, cinnamon, sugar, salt and pepper. Transfer mixture to 2-quart casserole. Bake 30minutes.
Stir in red potatoes, sweet potato, Lima beans, green beans and carrots. Cover; bake 1 hour or until potatoes are tender. Serve with warm pita bread.