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Cajun Shrimp Tortellini
Description
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Bring some life back to your dinner table with this vibrant blend of tortellini, shrimp and fresh tomatoes. For variation, try using short pasta such as fusilli
Ingredients
12 cup 3L Water
1 1/2 tsp 7mL Salt
12 1/2 oz 340 g
3/4 lb 340g Medium uncooked shrimp (peeled and deveined)
2 tsp 10mL Cooking oil
1 tsp 5mL Cajun seasoning
4 Bacon slices, chopped
1/2 cup 125mL Chopped onion
2 Garlic cloves, minced (or 1/2tsp, 2mL, powder)
1/4 cup 60mL Chopped sun-dried tomatoes in oil, blotted dry
1/4 tsp 1mL Salt
1/8 tsp 0.5mL Pepper
2 cup 500mL Chopped Roma (plum) tomatoes
1 tbsp 15mL Olive oil
Instructions
Notes: 1c (250 mL) 273 calories; 12.0 g total fat (5.2 g mono, 1.7 g poly, 3.7 g sat); 90 mg cholesterol; 25 g carbohydrate; 2 g fibre; 17 G protein; 482 mg sodium
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